About the Course

The idea behind Cosmic Meditations was to create a course that was devoid of intellectual jargon and labels that limited people and reduced their infinite nature to theory. In my own studies I found many of the articles and literature to be boring or restrictive. I struggled to stay focused or to relate as I found the theories either left me feeling less valuable, victimised, or categorised in a way that did not encompass my full holistic being. I thought others may also feel this way. I have found much information has been given in intellectual language that is devoid of heart. I found that most literature does not include the spiritual or real-life experience, just studies that usually only use rigid experiments with small groups. I believe these experiments could never truly describe just how incredible each individual is. Meanwhile, I found that academic systems usually only cater to a few learning styles. This only serves a few, which leaves the rest of us feeling inadequate or uninspired and leads to discarding learning and missing out on revealing the true potential we all carry. I noticed a lot of addiction programs and literature seem to portray addiction as a dark world, painting its participants with guilt, regret and shame and labelling them yet again. I saw that mental diagnosis often limits people’s power and opportunity and often leads to powerlessness not relief. I wanted someone who spoke my language, a book that was easy to read, spoken authentically. I struggled to find this and became frustrated. So, I decided it was up to me to create. Many of the topics I discuss are tabu. I am unafraid to shed light on these however, as I know how lonely it can feel and the need for guidance that can actually help and not heap on more blame. I do not feel any shame for the life I have lived. It taught me many lessons. Shame never did me any favours. Shame led me to harm myself even further and hide away from the world and nearly end my life. When I accepted the darkness, and myself completely, and began to speak my truth out of a desire to help others to find relief as well, I discovered a new freedom I hope the course helps others find. I believe there is enough academic literature out there, yet what is missing is real practical information spoken from real lived experience. The course therefore is based on real life, the struggles, and the highs. It is structured to cater to different learning styles and to be inclusive as I believe we all deserve to heal and to experience the same level of joy, peace, freedom, and empowerment. I believe we are equal; I do not expect you to take on my values as your own, simply I hope that it acts as inspiration. I hope you take what is useful and leave the rest. I encourage you to honour your own story, purpose, unique gifts, and journey. This is also what I see as missing from the current literature. I see authors and academics often try to convince you to adopt their theories and disregard your own story. This is not my intention. I observe that the current literature often creates an unequal power dynamic based on titles and jargon, the intentions of this is perhaps to mask insecurity or based on ego. So, I do not include complicated jargon, I try to speak from the heart and from the truth. I am not trying to appear better or different than I am. What I would love is for people to let go of the great lie of unworthiness, to activate their truest potential and to see themselves as valuable no matter what path they have taken in life. What I want is for people to no longer describe themselves or feel limited by labels and theories but to understand their true spiritual potential. My wish is for people to find the freedom of awakening, to reclaim the joyfulness and fearlessness of their inner child, to activate and celebrate their inner warrior, to own their power and to make conscious choices that assist them to live the life of their dreams and to love themselves and others wholeheartedly to feel the incredible power of their heart and witness the limitless capacity of their soul. What I want is for people to live in alignment and feel the intense states of bliss from living in flow, in synchronicity and authentically with total self-acceptance and peace. I have seen too many beautiful people lose their lives to the great lie of unworthiness. I have seen inspiring people with great strength be taken down by labels. I too know what that feels like, yet I found a way to rise, and this is what I want for others. Based on our holistic nature I wanted to create a course that was holistic. A course that touched on many key areas that I believe could provide overall healing on a deep level. There is much more I could write and over time I will endeavour to add to the course, but I saw a need to deliver a practical course now, to begin the process back to power. Therefore, many areas are covered, topics to help inspire and spark significant life change. Change in the form of self-healing, releasing the baggage of the labels, the past and the great lie, change in the form of increased vitality, change in the form of creating more harmony and love, change in the form of directing energy away from the mind and back into presence and the heart. The intention is to help people learn how to create heaven on earth through integrating all parts of the self. To learn how to use the mind so it doesn’t use you, to learn how to both become the alchemist of emotions, and accept all emotions, to guide people to their spiritual potential through sharing my insights on the spiritual path, to help people know just how powerful the inner child can be, and to discover the real joy that comes from living a healthy lifestyle, to help people step away from pleasure seeking and pain avoidance coping strategies to feel the freedom that comes from mastering inner power. To overcome addiction truly and to feel like life is worth living, requires creating a better life than before. When you create a superior reality than you have ever experienced this creates evidence that you do not need external things, and this is when you can truly take your power back and let go of guilt, and regret once and for all. I have always been driven to go above the norm and to create an inspired life. I know if you have experienced glimpses of your potential whether drug induced or fleeting you will no longer feel satisfied with a less appealing alternative. You may still be able to accept the new life, yet something will feel like it is missing and often the only way you make it through is denial and dissociation from the past. Yet there is no reason to settle when within you, you hold the power to design a life that far exceeds the old, to create a warrior’s story told, to live fearless and bold. I see many people these days are struggling with addiction and suffering on a grand scale. Yes, these have always been a part of society yet I believe they have amplified. Depression, addiction, suicide, and lifestyle disease is on the rise, medications are overprescribed as systems become overwhelmed. Yet I see these things as missing the point, and less effective than self-healing can be. I believe we do not need to hand our power over to others to fix us, because we are not broken. Simply we have forgotten who we are and now it is time to reclaim our true nature and reveal what we are really capable of. I believe we all have the ability to heal ourselves and self-healing creates empowerment and ongoing motivation and rising self-belief. This is why Cosmic Meditations is a self-healing course. I believe we all hold the answers, and no one knows us better than we know ourselves. When we try to live others lives it often does more harm than good and dishonours our value, the true source of power. Therefore, the questions aim to direct you into yourself, to strengths you have forgotten or underutilised, to weaknesses that you can work with not against, to hidden reservoirs of information and experience that you can use to your fullest advantage. It is time to reclaim your power, to take your power back and to rise into the infinitely powerful being you were always destined to be. The course discusses areas that are often overlooked, areas that create inspiration and drive to move forward and overcome challenges. The course is designed to help you to think deeply and create a meaningful life, a life worth living!

If you would like to find out what you are made of, to let go of the baggage weighing you down and holding you back, to let go of the regret and the great lie of unworthiness, to understand and own your true spiritual nature and to create an inspired life, to feel the intense states of bliss, peace, freedom, love, presence and adventure of heaven on earth then visit  Cosmic Meditations for the journey of a lifetime through the stars and back to your heart, to make this life a work of art! We only miss the chances we don’t take and the opportunities we don’t start. Why not make this year a year to remember, why not make this life great! Live like you are dying, love like you is dying, as tomorrow is never promised. A life full of regret is too high of a price to pay and I know you deserve so much more! You deserve to see infinity and to know who you are and why you are here, to live a life beyond your wildest dreams and to cry joyful tears. I believe you deserve to let go of fear and to allow each day to appear with the promise of new beginnings., to feel like you are no longer losing the game of life but winning.

If like me, you have been frustrated with being labelled and put into a box. Felt unheard, unseen, and are ready to step out of the shadows to reveal your intense light. To fight for your right to design your own life. If you want relief and have found that others make healing seem too difficult and would like to find an easier way, that is practical and effective. If you are sick of fear mongering and learning only through pain and would like to learn how to learn through joy, to make healing fun. If you want to reclaim your creative nature and to have a course that speaks to you from experience. Then join me at Cosmic Meditations Just for Today!